Weigh In record (no journal entry) for 04 October 2018
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205.5 lb
Lost so far: 8.8 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2018:
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1720 kcal
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Fat: 63.04g | Prot: 80.38g | Carb: 212.72g.
Breakfast: União Açúcar Demerara, Ovo Frito, Perdigão Hambúrguer de Frango. Lunch: Coca-Cola Coca-Cola, Lasanha com Carne. Dinner: Native Açúcar Demerara, Ovo Frito, Pão de Leite. Snacks/Other: Lilith Bala Maçã Verde, Fruittella Bala, Suco de Manga. more...
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2808 kcal
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Activities & Exercise:
aquecimento - 7 minutes, aerohit - 31 minutes, varrer casa - 10 minutes, lavar pratos - 15 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Etvict's weight history
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