Weigh In record (no journal entry) for 04 October 2018
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166.0 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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722 kcal
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Fat: 35.50g | Prot: 74.10g | Carb: 22.59g.
Breakfast: Leite Integral, Itambé Leite em Pó Integral, Ovo Mexido. Lunch: Filé de Frango Grelhado. more...
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losing 3.6 lb a week
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deborah_lacerda's weight history
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