Weigh In record (no journal entry) for 03 October 2018
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151.2 lb
Lost so far: 27.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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140 kcal
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Fat: 9.30g | Prot: 11.03g | Carb: 1.93g.
Breakfast: Зеленый Чай. Lunch: Вареное Яйцо. Dinner: Зеленый Чай. more...
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gaining 12.3 lb a week
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