Weigh In record (no journal entry) for 02 October 2018
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88.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1357 kcal
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Fat: 21.93g | Prot: 52.14g | Carb: 236.80g.
Breakfast: Carrefour Pain de Campagne, Porridge. Lunch: Pilon de Poulet (Peau Pas Mangée), Auchan Pâtes Torti, Tomates, Vergers Gourmands Compote Pomme Abricot. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Purée de Tomate , Carrefour Haricots Blancs. Snacks/Other: Reine Claude, Tomates, Pêches, LU Granola Extra Cookies Daim. more...
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losing 0.5 lb a week
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