Weigh In record (no journal entry) for 01 October 2018
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237.7 lb
Lost so far: 13.2 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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1106 kcal
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Fat: 18.50g | Prot: 123.50g | Carb: 105.90g.
Breakfast: Blanc d'Oeuf Cuit. Lunch: Blanc d'Oeuf Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Morbier, Baguette, Blanc d'Oeuf Cuit, Haricots Verts(Congelés). Snacks/Other: Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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gaining 2.5 lb a week
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