Weigh In record (no journal entry) for 29 September 2018
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110.9 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2018:
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810 kcal
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Fat: 34.62g | Prot: 18.83g | Carb: 111.86g.
Breakfast: Корисна Кондитерська Птичье Молоко, Сахар, Мёд, Овсяная Каша на Молоке, Сушеные Семена Тыквы, Клубника, Цельное Молоко. Lunch: Борщ со Свининой, Морковный Торт с Глазурью. more...
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steady weight
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