Weigh In record (no journal entry) for 28 September 2018
|
131.2 lb
Lost so far: 117.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2018:
|
162 kcal
|
Fat: 5.08g | Prot: 23.09g | Carb: 4.46g.
Lunch: Печень Говяжья Жареная. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Про100Алла's weight history
|