Weigh In record (no journal entry) for 27 September 2018
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200.4 lb
Lost so far: 6.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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2254 kcal
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Fat: 70.86g | Prot: 104.72g | Carb: 249.08g.
Breakfast: Bonne Maman Confiture Abricot, Carrefour Barquettes Abricot, Café, Raisins, St Hubert Oméga 3, La Boulangère Baguette Viennoises, Câlin Fromage Blanc 0%. Dinner: Le Gaulois Filets de Poulet, Tipiak Chapelure Dorée, Oeuf, Knorr Secret d'arômes Ail - Persil, Cassegrain Haricots Verts Extra-Fins, Pain, St Hubert Oméga 3, Mamie Nova Yaourt Gourmand Cerises Griottes, Pommes de Terre Vapeur. Snacks/Other: Café, Tarte aux Pommes, Cake au Chorizo, Picard Cake aux 2 Saumons, Cake au Thon, Crémant. more...
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gaining 3.1 lb a week
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