Weigh In record (no journal entry) for 24 September 2018
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152.1 lb
Lost so far: 26.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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853 kcal
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Fat: 43.04g | Prot: 48.85g | Carb: 68.90g.
Breakfast: Кефир 2,5%. Lunch: Кефир 2,5%. Dinner: Кефир 2,5%. more...
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steady weight
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