Weigh In record (no journal entry) for 22 September 2018
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207.2 lb
Lost so far: 7.1 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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1979 kcal
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Fat: 102.05g | Prot: 101.15g | Carb: 164.82g.
Lunch: Suco de Maracujá, Salada de Maionese, Bisteca de Porco Grelhada, Arroz Branco (Cozido), Feijão Carioca. Dinner: Catchup, Cachorro Quente. Snacks/Other: Garoto Baton Ao Leite, Bisteca de Porco Grelhada, Maionese, Sadia Presunto Cozido Magro. more...
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losing 6.2 lb a week
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Etvict's weight history
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