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Cintura: 69
Barriga: 79
Quadril: 100
Coxa: 59
Gordura Corporal: 26.9%
IMC : 23.2
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126.1 lb
Lost so far: 17.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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774 kcal
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Fat: 30.52g | Prot: 44.98g | Carb: 85.40g.
Breakfast: Assugrin Adoçante, Suco abacaxi com couve, Café (Infusão). Lunch: Carne do Peito de Frango (Assado, Cozido), Purê de Batata, Feijão Carioca Cozido. Dinner: Indaiá Água com Gás, Outback Chicken Finger Jumbo, Outback Fritas. Snacks/Other: Indaiá Água com Gás, Café Expresso, Assugrin Adoçante, Brasfrut Polpa de Maracujá, Água, Assugrin Adoçante. more...
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losing 1.9 lb a week
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