Weigh In record (no journal entry) for 10 September 2018
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128.7 lb
Lost so far: 3.5 lb.
Still to go: 128.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2018:
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1137 kcal
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Fat: 44.98g | Prot: 51.94g | Carb: 134.42g.
Breakfast: Parmalat Молоко 0,5%, Маркет Перекресток Сахар Тростниковый, Лианозовское Молоко 2,5%, Рафинад. Lunch: Вареное Яйцо, Гречка Отварная, Красные Помидоры, Огурец. Dinner: Finn Crisp Хлебцы Бородинские, Морской Котик Икра Трески. Snacks/Other: Кунжутное Масло. more...
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gaining 3.9 lb a week
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