Vanessa Lopes Caruso's Journal, 08 September 2018

Weigh In record (no journal entry) for 08 September 2018
159.2 lb Lost so far: 15.2 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2018:
1567 kcal Fat: 57.98g | Prot: 45.59g | Carb: 191.78g.   Breakfast: Manga Palmer, Café Expresso, Café Expresso, Nazinha Sequilhos Sabor Nata. Lunch: Arroz de Forno. Dinner: Queensberry Geléia de Morango, Queijo Camembert, Vinho Cabernet Sauvignon, Ceratti Mortadela, Pão Francês. Snacks/Other: Nazinha Sequilhos Sabor Nata, Banana. more...
gaining 0.4 lb a week

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