Jimena Ameneiros's Journal, 31 August 2018

Weigh In record (no journal entry) for 31 August 2018
146.8 lb Lost so far: 46.7 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2018:
1863 kcal Fat: 68.98g | Prot: 65.99g | Carb: 246.50g.   Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Mamão, Arroz Branco (Cozido), Lasanha com Carne. Dinner: Clac Pipoca Doce Caramelizada, Garoto Talento Avelã, Giraffas Fritas Pequena, Giraffas Cheese Salada Steak. more...
2298 kcal Activities & Exercise: Driving - 1 hour, Elliptical - 15 minutes, Desk Work - 8 hours, Weight Training (moderate) - 35 minutes, Resting - 10 hours and 10 minutes, Sleeping - 4 hours. more...
gaining 7.7 lb a week

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