Weigh In record (no journal entry) for 30 August 2018
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145.7 lb
Lost so far: 47.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2018:
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1690 kcal
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Fat: 79.40g | Prot: 71.09g | Carb: 171.14g.
Lunch: Rocambole, Bolo de Laranja, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Macarrão Alho e Óleo, Quiabada. Dinner: H2OH! H2O, Habib's Petit Gateau, Habib's Pizza de Calabresa. more...
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2500 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Desk Work - 8 hours, Elliptical - 30 minutes, Pilates - 1 hour, Resting - 8 hours and 55 minutes, Sleeping - 5 hours. more...
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gaining 3.1 lb a week
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Jimena Ameneiros's weight history
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