Weigh In record (no journal entry) for 28 August 2018
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146.4 lb
Lost so far: 47.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2018:
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986 kcal
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Fat: 42.86g | Prot: 62.45g | Carb: 85.65g.
Lunch: Lacta Bombom Sonho de Valsa, Mamão, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Antarctica Guaraná Zero, Itambé Manteiga Extra com Sal, Italac Queijo Mussarela, Seven Boys Pão de Forma (50g). more...
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2519 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Elliptical - 25 minutes, Sleeping - 4 hours, Resting - 9 hours. more...
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steady weight
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Jimena Ameneiros's weight history
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