Jimena Ameneiros's Journal, 16 August 2018

Weigh In record (no journal entry) for 16 August 2018
148.2 lb Lost so far: 45.4 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2018:
1392 kcal Fat: 53.78g | Prot: 71.17g | Carb: 155.25g.   Lunch: Clac Pipoca Doce, Arroz Branco (Cozido), Lasanha com Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Antarctica Guaraná Zero, Ovo Mexido, Seven Boys Pão de Sanduíche - Leite, Itambé Manteiga Extra com Sal. more...
2371 kcal Activities & Exercise: Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 1.5 lb a week

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