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a balança de baixo guandu ES estava errada, oshente 😳 estou com 67kg
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147.7 lb
Lost so far: 28.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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670 kcal
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Fat: 15.41g | Prot: 6.97g | Carb: 133.08g.
Lunch: Caldo de Cana, Pastel de Carne. Snacks/Other: Muffato Bolo Prestigio. more...
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losing 0.8 lb a week
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