Weigh In record (no journal entry) for 03 September 2018
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234.6 lb
Lost so far: 32.2 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1414 kcal
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Fat: 55.33g | Prot: 71.69g | Carb: 158.31g.
Breakfast: Amandes. Lunch: Lesieur Huile Isio 4, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Findus Colin d'alaska Pané. Dinner: Pizza Hut Pizza 4 Fromages. Snacks/Other: Roo'bar Chia Coconut, Maxwell House Cappuccino Saveur Noisettes, MRM Veggie Elite Protein (Cinnamon Bun Flavor). more...
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losing 3.5 lb a week
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