Weigh In record (no journal entry) for 31 August 2018
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118.8 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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939 kcal
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Fat: 37.01g | Prot: 23.53g | Carb: 131.42g.
Breakfast: Thiriet Pains au Chocolat , Auchan Banane, Brioche Pasquier Brioche Tressée , Kiwi. Lunch: Parmesan (Râpé), Panzani Qualité Pâtes Fraîches , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive, Vinaigrette, Pignons de Pin (Pignolias), Tomates Cerises, Auchan Avocat, Carottes, Concombre (Pelé). more...
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gaining 1.2 lb a week
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