Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LUANA202
Journal
29 Aug 18
LUANA202's Journal, 29 August 2018
LUANA202's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2018
175.0 lb
Lost so far:
13.9 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2018:
1910 kcal
Fat: 57.43g | Prot: 48.33g | Carb: 308.51g.
Breakfast:
Banana Prata.
Lunch:
Churrasco, Feijão Tropeiro, Batata no Forno (Casca Não Consumida).
Dinner:
Doçura da Fazenda Doce de Leite em Tablete, Casa do Pão de Queijo Pão de Queijo Tradicional, CHAMP IOGURTE.
Snacks/Other:
Bob's Milk Shake Crocante de Ovomaltine, Churros, Icekiss Tentação Icekiss Tentação.
more...
3268 kcal
Activities & Exercise:
Hiking - 2 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LUANA202's weight history
view complete history