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paty.mborges91
Journal
27 Aug 18
paty.mborges91's Journal, 27 August 2018
paty.mborges91's Profile
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💪💪
160.9 lb
Lost so far:
21.8 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2018:
1304 kcal
Fat: 95.96g | Prot: 73.37g | Carb: 33.40g.
Breakfast:
Queijo Mozzarella, Ovo Mexido, Sadia Salame tipo Italiano.
Lunch:
Cebolas, Costela de Porco Assada, Sadia Salame tipo Italiano, Queijo Mozzarella.
Snacks/Other:
Linea Sucralose, Sococo Leite de Coco Tradicional, Frimesa Nata, Morangos.
more...
1786 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 12.3 lb a week
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