paty.mborges91's Journal, 27 August 2018

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160.9 lb Lost so far: 21.8 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2018:
1304 kcal Fat: 95.96g | Prot: 73.37g | Carb: 33.40g.   Breakfast: Queijo Mozzarella, Ovo Mexido, Sadia Salame tipo Italiano. Lunch: Cebolas, Costela de Porco Assada, Sadia Salame tipo Italiano, Queijo Mozzarella. Snacks/Other: Linea Sucralose, Sococo Leite de Coco Tradicional, Frimesa Nata, Morangos. more...
1786 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 12.3 lb a week

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