Weigh In record (no journal entry) for 26 August 2018
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132.1 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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1269 kcal
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Fat: 21.51g | Prot: 76.49g | Carb: 161.83g.
Breakfast: Carrefour Beurre Demi-Sel, Poilâne Pain Poilane, Carrefour Fromage Blanc 0%, Banane, Bjorg Flocons d'avoine 4 Graines et Raisins. Lunch: Fleury Michon Rôti de Porc Cuit 100% Filet, Houmous, Poilâne Pain Poilane, Raisins. Dinner: Poilâne Pain de Seigle, Vin de Table Rouge, Le Gaulois Aiguillettes de Poulet, Curry de lentilles corail. more...
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2009 kcal
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Activities & Exercise:
Tennis - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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gaining 13.9 lb a week
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