Weigh In record (no journal entry) for 25 August 2018
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130.1 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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813 kcal
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Fat: 31.12g | Prot: 39.16g | Carb: 92.69g.
Breakfast: Bjorg Lait d'amande Calcium, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Carrefour Fromage Blanc 0%, Bjorg Flocons d'avoine 4 Graines et Raisins, Banane, Kiwi. Lunch: Bonduelle Carottes Râpées à la Moutarde à l'ancienne, Charal Carpaccio Basilic, Poivrons Verts, Boursin Salade et Apéritif Échalotes et Ciboulette, Quinoa (Cuit), Concombre (Pelé). more...
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losing 12.3 lb a week
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