Weigh In record (no journal entry) for 19 August 2018
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100.3 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2018:
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989 kcal
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Fat: 13.05g | Prot: 107.84g | Carb: 109.74g.
Breakfast: Banana Prata, Água, Açúcar, Café. Lunch: Soya Óleo de Soja, Macarrão, Inhame (com Sal, Escorrido, Cozido, Fervido), Predilecta Molho de Tomate, Camil Proteína de Soja Texturizada. Snacks/Other: Café com Açúcar. more...
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1104 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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