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CorsetLady
Journal
12 Aug 12
CorsetLady's Journal, 12 August 2012
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Weigh In record (no journal entry) for 12 August 2012
150.6 lb
Lost so far:
2.0 lb
.
Still to go:
15.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 August 2012:
1226 kcal
Fat: 49.10g | Prot: 56.59g | Carb: 143.22g.
Breakfast:
wonderslim protein bar.
Lunch:
asiago cheese, Compliments Balance italian cheese ravioli.
Dinner:
mediterranean salad, balsamic vinaigrette, pizza.
more...
2121 kcal
Activities & Exercise:
Muay Thai Class - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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