Weigh In record (no journal entry) for 18 August 2018
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122.4 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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913 kcal
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Fat: 34.63g | Prot: 45.42g | Carb: 114.12g.
Breakfast: Блины, Малина, Сметана, Творог (Полностью Обезжиренный). Lunch: Грибовница, ВкусВилл Чебуреки с Мясом, Салат из Помидоров и Огурцов, Гречка Отварная. Snacks/Other: Eco Botanica Зефир, Orion Choco Pie. more...
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gaining 1.5 lb a week
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худыш джо's weight history
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