Weigh In record (no journal entry) for 14 August 2018
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94.4 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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535 kcal
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Fat: 12.51g | Prot: 28.53g | Carb: 76.44g.
Lunch: Carottes, Charal Steak Haché Pur Veau , Uncle Ben's Riz Long Grain (Cuit). Dinner: Fleury Michon Le Jambon de Paris -25% de Sel, Mousline Purée Nature. more...
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losing 7.7 lb a week
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gandalf.legris's weight history
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