Weigh In record (no journal entry) for 13 August 2018
|
175.3 lb
Lost so far: 26.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2018:
|
338 kcal
|
Fat: 10.07g | Prot: 10.56g | Carb: 51.70g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. Lunch: Café Expresso, Pêches, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saumon Fumé, Radis. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|