Weigh In record (no journal entry) for 09 August 2018
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175.3 lb
Lost so far: 78.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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710 kcal
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Fat: 40.11g | Prot: 25.88g | Carb: 70.35g.
Lunch: Jus Multifruits, Avocat, Tomates, Laitue, Charal Le Pur Bœuf. more...
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losing 2.6 lb a week
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