Weigh In record (no journal entry) for 07 August 2018
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275.1 lb
Lost so far: 0.7 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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2155 kcal
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Fat: 84.13g | Prot: 63.60g | Carb: 289.94g.
Dinner: Yoplait Panier de Yoplait 0%, Cora Jambon Serrano , Melon, Bresse Bleu Bresse Bleu, Carrefour Pain de Campagne. Snacks/Other: Snickers Mini Snickers, Magnum White, Nectarines, Pommes. more...
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losing 15.4 lb a week
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