Weigh In record (no journal entry) for 06 August 2018
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177.0 lb
Lost so far: 30.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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252 kcal
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Fat: 20.12g | Prot: 14.17g | Carb: 2.24g.
Breakfast: Santa Clara Nata, Queijo Mozzarella, Omelete ou Ovos Mexidos. more...
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losing 1.5 lb a week
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juliana4305's weight history
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