Lindita580's Journal, 26 May 2010

129.6 lb Lost so far: 4.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 48.46g | Prot: 57.02g | Carb: 159.67g.   Breakfast: carrot juice odwalla, banana Muffin. Lunch: carl's Jr Balsamic Dressing, carls Jr. Side Salad, carls Jr. Dinner: Chicken Chop Suey. Snacks/Other: p90x recovery, strawberries. more...

1705 kcal

Activities & Exercise: P90x Shoulders and Arms - AbRipper X - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours. more...