Weigh In record (no journal entry) for 04 August 2018
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125.7 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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929 kcal
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Fat: 39.22g | Prot: 54.33g | Carb: 87.49g.
Breakfast: Café, Piraquê Cream Crackers. Lunch: Subway Tomate, Rúcula, Ovo (Inteiro), Bife de Carne de Vaca. Dinner: Fleischmann Bolo de Cenoura, Panqueca de Carne Moída. Snacks/Other: Marilia Fit Mini Salgado Frango com Batata Doce, Marilia Fit Mini Salgado Frango com Batata Doce. more...
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gaining 0.4 lb a week
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bia lins's weight history
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