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bolehlah yaa yang semalem abis nge-cheatmeal bakso tetep turun ehehehe
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118.8 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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1168 kcal
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Fat: 42.79g | Prot: 63.35g | Carb: 138.08g.
Breakfast: Fried Tofu, WRP Lose Weight. Lunch: Finna Food Sambal Terasi Uleg, Fried Batter Dipped Eggplant, Nasi Putih, Cooked Mackerel. Dinner: Quail Egg, Fried Egg, Nasi Putih. Snacks/Other: Fitbar Chocolate Fitbar, Sugar, Pineapple, Soy Milk. more...
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losing 0.3 lb a week
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 Comments
aku kemaren malam juga ngabisin martabak telor tapi juga bisa turun 🤣
03 Aug 18 by member: inaniana
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Bisa jadi karena surplus kemarin kurang makan yg enak2 kali ya ehehehe
03 Aug 18 by member: adeladinz
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saya makan bakso nya doang naik
03 Aug 18 by member: elysailansani
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