Weigh In record (no journal entry) for 03 August 2018
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117.9 lb
Lost so far: 12.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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471 kcal
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Fat: 25.85g | Prot: 18.79g | Carb: 39.18g.
Dinner: Bango Kecap Manis, Telur Rebus, Bimoli Minyak Goreng. more...
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gaining 2.9 lb a week
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gekikarasamyang's weight history
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