Weigh In record (no journal entry) for 03 August 2018
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136.0 lb
Lost so far: 27.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1336 kcal
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Fat: 87.47g | Prot: 98.74g | Carb: 36.74g.
Breakfast: Ipanema Queijo Minas Frescal, Sadia Mussarela, Ovo. Lunch: Batavo Iogurte Batavo Pense Zero Pedaços 100 Gramas, Seara Steak de Frango. Dinner: Sadia Mussarela, Ovo. Snacks/Other: Morangos. more...
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losing 0.3 lb a week
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claudiaand's weight history
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