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Bruna1912
Journal
01 Aug 18
Bruna1912's Journal, 01 August 2018
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Weigh In record (no journal entry) for 01 August 2018
159.8 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2018:
1703 kcal
Fat: 65.05g | Prot: 184.26g | Carb: 91.02g.
Breakfast:
Ovo Frito.
Lunch:
Suco de Morango, Peixe Empanado Frito, Frango Assado, Salada Verde Mista.
Snacks/Other:
Barra de Proteina, Morangos, Filé de Frango Grelhado.
more...
2017 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 23 hours and 30 minutes.
more...
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