Weigh In record (no journal entry) for 02 August 2018
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198.4 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1941 kcal
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Fat: 138.11g | Prot: 134.77g | Carb: 33.96g.
Breakfast: Piątnica Mascarpone, Pałka z Kurczaka (1 Szt.= 110G), Lidl Mięso Mielone Wołowe. Lunch: Danie Express Roladki Devolay z Nadzieniem o Smaku Maślano-Czosnkowym, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Sottile Gusto Mascarpone, Wątróbka Drobiowa, Lidl Mięso Mielone Wołowe. more...
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losing 0.9 lb a week
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