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thoj
Journal
25 May 10
thoj's Journal, 25 May 2010
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Weigh In record (no journal entry) for 25 May 2010
134.0 lb
Lost so far:
16.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2010:
1654 kcal
Fat: 83.71g | Prot: 48.72g | Carb: 182.76g.
Breakfast:
whole wheat bread, olive oil, Kroger Large Egg, coffee, skinny vanilla latte creamer.
Lunch:
quacker cheddar baked, reeses crispy.
Dinner:
tai pei general tso's.
Snacks/Other:
movie theater butter, candy jar ice cream.
more...
1675 kcal
Activities & Exercise:
Sitting - 6 hours, Shopping - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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