Weigh In record (no journal entry) for 31 July 2018
|
273.6 lb
Lost so far: 2.2 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2018:
|
333 kcal
|
Fat: 7.80g | Prot: 8.59g | Carb: 55.39g.
Breakfast: Paquito Jus d'orange, Thé (Brassé), Kellogg's Trésor Duo Choco, Yoplait Panier de Yoplait. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|