Weigh In record (no journal entry) for 28 July 2018
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181.7 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2018:
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231 kcal
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Fat: 4.06g | Prot: 6.57g | Carb: 43.53g.
Lunch: Beterraba Cozida, Alface, Carrefour Pão Caseiro. more...
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losing 1.7 lb a week
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dollparts90's weight history
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