Weigh In record (no journal entry) for 28 July 2018
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139.8 lb
Lost so far: 21.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2018:
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1707 kcal
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Fat: 77.33g | Prot: 63.36g | Carb: 157.38g.
Breakfast: Harry's Brioche Tranchée aux Pépites de Chocolat , Café, Beurre (Salé). Lunch: Oeuf, Monique Ranou Pâté de Campagne, Soupe de Courgette, Harry's Brioche Tranchée aux Pépites de Chocolat , Melon, Pain au Levain. Dinner: Auchan Cœur Fondant au Chocolat, Pain au Levain, Vin de Table Rouge, Marque Repère Petits Pois à l'étuvée Extra Fins, Auchan Magret de Canard. more...
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1797 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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