Weigh In record (no journal entry) for 24 May 2010
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216.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1932 kcal
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Fat: 45.49g | Prot: 98.20g | Carb: 285.75g.
Breakfast: APPLE JUICE BOX, mcdonalds egg mcmuffin. Lunch: BEEF STEW, Light String Cheese. Dinner: ICED TEA, TOMATO SAUCE, ELBOW PASTA. Snacks/Other: coke. more...
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gaining 0.0 lb a week
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