Weigh In record (no journal entry) for 26 July 2018
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128.1 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1231 kcal
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Fat: 48.81g | Prot: 65.76g | Carb: 117.06g.
Breakfast: Vahiné Noix de Coco Râpée, Banane, Monoprix Compote Allégée Pomme Banane, Bjorg Flocons D'Avoine Complets Bio, Carrefour Fromage Blanc 0%. Lunch: Abricots, Chou Rouge, Tomates Cerises, Carrefour Quinoa et Boulgour aux Légumes Verts et aux Amandes. Dinner: Tomates Cerises, Radis, Leader Price Gouda en Tranches, Fleury Michon Jambon le Tranché Fin, Pain au Lait, Kiri Kiri, Melon, Bière Légère. Snacks/Other: Auchan Glace au Yaourt. more...
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losing 2.3 lb a week
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