Weigh In record (no journal entry) for 25 July 2018
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134.9 lb
Lost so far: 16.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1341 kcal
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Fat: 43.34g | Prot: 42.03g | Carb: 196.20g.
Breakfast: Pão na Chapa. Lunch: Macarrão a Bolonhesa. Dinner: Disnel Mini Croissant. more...
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losing 2.3 lb a week
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izazuanazzi's weight history
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