leg188118's Journal, 25 July 2018

Weigh In record (no journal entry) for 25 July 2018
275.6 lb Lost so far: 0 lb.    Still to go: 125.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2018:
854 kcal Fat: 17.80g | Prot: 59.96g | Carb: 125.42g.   Breakfast: Café. Lunch: Café, Gâteau au Yaourt, Danone Yaourt Nature, Melon, Baguette, Cabillaud, Boulgour (Cuit), Maïs, Ratatouille Maison, Tomates. Dinner: Côte d'Or Mignonnette Noir Orange, Café, Danone Yaourt Nature, Pêche, Haricots Verts(Congelés), Cabillaud, Maïs, Tomates. more...
3347 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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