Weigh In record (no journal entry) for 25 July 2018
|
152.1 lb
Lost so far: 2.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2018:
|
1013 kcal
|
Fat: 78.98g | Prot: 38.96g | Carb: 36.73g.
Lunch: Яичница, Простоквашино Масло Сливочное 72,5%, Перекресток Батард Ржаной, ОК Паштет Печеночный, Ламбер Сыр Тильзитер, Помидоры, Мясницкий Ряд Охотничьи Колбаски. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ivolga22's weight history
|