Weigh In record (no journal entry) for 24 July 2018
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128.7 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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1444 kcal
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Fat: 47.82g | Prot: 81.51g | Carb: 145.15g.
Breakfast: Banane, Monoprix Compote Allégée Pomme Banane, Bjorg Flocons D'Avoine Complets Bio, Carrefour Fromage Blanc 0%. Lunch: Concombre (Pelé), Abricots, Radis, Auchan Chiffonnade de Jambon Cuit, Tomates Cerises, Chou Rouge, Kiri Kiri. Dinner: Chou-Fleur, Pringles Original, Jambon Cru, Aoste Coppa, Melon, Monique Ranou Pâté de Campagne, Vin Rosé, Casino Bonbons Tendres, Tzatziki, Houmous, Auchan Gressins au Romarin, Tramier Olives Apéro à l'ail, Bière Légère, Pain aux Céréales, Carrefour Jambon Cuit au Torchon, Radis, Auchan Comté. more...
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losing 13.9 lb a week
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