LeaA76's Journal, 24 July 2018

145.5 lb Lost so far: 17.6 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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308 kcal

Fat: 8.36g | Prot: 18.82g | Carb: 40.83g.   Breakfast: Kiwi, Concombre (Pelé), Épinard, Danone Yaourt Nature, Wheaty Jambon Végétal Fumé, Sojami Tartimi Ail et Fines Herbes, Pain d'épeautre. more...

1652 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...